1.
"You
are
not
alone
in
this. "【hope】

2.
"Sometimes
we
have
to
fall
apart
to
come
back
stronger. "【resilience】

3.
"Everything
will
be
okay
in
the
end.
If
it's
not
okay,
it's
not
the
end. "【optimism】

4.
"Be
kind
to
yourself
-
you're
doing
the
best
you
can. "【self-care】

5.
"Don't
be
afraid
to
ask
for
help
when
you
need
it. "【support】

6.
"You
don't
have
to
have
it
all
figured
out
right
now. "【patience】

7.
"Every
little
step
forward
is
still
progress. "【encouragement】

8.
"Breathe
deeply
and
let
go
of
all
your
worries. "【relaxation】

9.
"The
present
moment
is
all
we
have,
and
it
is
enough. "【mindfulness】

10.
"Small
acts
of
kindness
can
make
a
big
difference. "【compassion】

11.
"Just
keep
moving
forward
-
you're
stronger
than
you
know. "【perseverance】

1
2.
"You
are
enough,
just
as
you
are. "【self-acceptance】

1
3.
"Take
it
one
day
at
a
time. "【taking
things
slow】

1
4.
"It's
okay
to
not
be
okay. "【accepting
emotions】

1
5.
"Focus
on
what
you
can
control,
and
let
go
of
what
you
can't. "【letting
go】

1
6.
"You're
capable
of
overcoming
anything
that
comes
your
way. "【strength】

1
7.
"Let
yourself
rest,
and
know
that
you
deserve
it. "【prioritizing
rest】

1
8.
"Appreciate
the
simple
moments
of
joy
in
your
life. "【gratitude】

1
9.
"Believe
in
yourself
and
your
ability
to
overcome
challenges. "【self-confidence】

20.
"There
is
light
at
the
end
of
the
tunnel,
even
if
you
can't
see
it
yet. "【hopefulness】