1.
"Sometimes
the
biggest
challenge
is
not
the
physical
practice
of
yoga,
but
the
emotions
that
arise
during
it. "】

2.
"The
mat
is
a
reflection
of
life.
Some
days
it
feels
like
a
battle,
but
we
show
up
anyways. "】

3.
"Yoga
doesn't
take
away
the
pain,
but
it
helps
us
find
the
beauty
in
it. "】

4.
"The
best
lessons
in
life
are
often
learned
through
tears. "】

5.
"The
heart
heals
through
movement,
the
mind
heals
through
stillness. "】

6.
"Yoga
is
not
about
touching
your
toes,
it's
about
what
you
learn
on
the
way
down. "】

7.
"Sometimes
we
need
to
let
go
of
what
was,
in
order
to
make
room
for
what
is
meant
to
be. "】

8.
"The
light
within
me
honors
the
light
within
you,
even
on
the
darkest
of
days. "】

9.
"We
don't
have
to
be
strong
all
the
time.
Vulnerability
is
a
beautiful
thing. "】

10.
"In
the
silence
of
the
pose,
the
answers
we
seek
often
find
us. "】

11.
"When
we
practice
yoga,
we
create
a
sanctuary
within
ourselves
where
we
are
safe
to
breathe,
to
heal,
and
to
dream. "】

1
2.
"The
greatest
gift
we
can
give
ourselves
is
to
find
acceptance,
love,
and
peace
within. "】

1
3.
"Yoga
reminds
us
that
we
are
all
works
in
progress,
and
that's
okay. "】

1
4.
"We
don't
need
to
have
it
all
figured
out,
we
just
need
to
trust
that
everything
is
unfolding
as
it
should. "】

1
5.
"Sometimes
the
bravest
thing
we
can
do
is
to
ask
for
help,
in
yoga
and
in
life. "】

1
6.
"Yoga
allows
us
to
find
strength
in
our
vulnerability,
and
grace
in
our
imperfections. "】

1
7.
"Our
practice
on
the
mat
is
a
reflection
of
how
we
live
our
lives
off
the
mat. "】

1
8.
"We
can
choose
to
let
our
pain
define
us,
or
we
can
choose
to
let
our
resilience
redefine
us. "】

1
9.
"In
the
midst
of
chaos,
the
stillness
of
yoga
can
be
a
lifeline. "】

20.
"Yoga
is
not
a
destination,
it's
a
journey
of
self-discovery,
self-acceptance,
and
self-love. "】