1.
“Breathing
in,
I
calm
body
and
mind.
Breathing
out,
I
smile.
Dwelling
in
the
present
moment,
I
know
this
is
the
only
moment. ”
【-
Thích
Nhất
Hạnh】

2.
“Yoga
is
not
a
religion,
it
is
a
science,
science
of
well-being,
science
of
youthfulness,
science
of
integrating
body,
mind
and
soul. ”
【-
Amit
Ray】

3.
“Yoga
is
the
journey
of
the
self,
through
the
self,
to
the
self. ”
【-
The
Bhagavad
Gita】

4.
“The
rhythm
of
the
body,
the
melody
of
the
mind
&
the
harmony
of
the
soul
create
the
symphony
of
life. ”
【-
B. K. S.
Iyengar】

5.
“Yoga
is
a
dance
between
control
and
surrender
–
between
pushing
and
letting
go
–
and
when
to
push
and
when
to
let
go,
becomes
part
of
the
creative
process,
part
of
the
open-ended
exploration
of
your
being. ”
【-
Joel
Kramer】

6.
“Yoga
is
the
perfect
opportunity
to
be
curious
about
who
you
are. ”
【-
Jason
Crandell】

7.
“I
always
like
to
see
if
I
can
challenge
myself
and
reach
that
next
level. ”
【-
Colleen
Saidman
Yee】

8.
“Yoga
is
the
cessation
of
the
fluctuations
of
the
mind. ”
【-
Patanjali】

9.
“Yoga
teaches
us
to
cure
what
need
not
be
endured
and
endure
what
cannot
be
cured. ”
【-
B. K. S.
Iyengar】

10.
“Yoga
is
a
light,
which
once
lit,
will
never
dim.
The
better
the
practice,
the
brighter
the
flame. ”
【-
B. K. S.
Iyengar】

11.
“Every
day
brings
a
chance
for
you
to
draw
in
a
breath,
kick
off
your
shoes,
and
dance. ”
【-
Oprah
Winfrey】

1
2.
“The
attitude
of
gratitude
is
the
highest
yoga. ”
【-
Yogi
Bhajan】

1
3.
“Yoga
does
not
just
change
the
way
we
see
things,
it
transforms
the
person
who
sees. ”
【-
B. K. S.
Iyengar】

1
4.
“Yoga
is
not
a
work-out,
it
is
a
work-in. ”
【-
Rolf
Gates】

1
5.
“Yoga
is
not
about
touching
your
toes,
it’s
about
what
you
learn
on
the
way
down. ”
【-
Jigar
Gor】

1
6.
“Yoga
is
the
fountain
of
youth.
You’re
only
as
young
as
your
spine
is
flexible. ”
【-
Bob
Harper】

1
7.
“Yoga
is
not
a
hobby,
but
a
lifestyle
that
can
show
you
the
way
to
living
the
most
healthy,
fulfilling,
and
meaningful
life
possible. ”
【-
Dashama
Konah
Gordon】

1
8.
“Yoga
is
not
about
being
flexible,
it’s
about
being
open. ”
【-
T. K. V.
Desikachar】

1
9.
“The
pose
begins
when
you
want
to
leave
it. ”
【-
B. K. S.
Iyengar】

20.
“Yoga
is
invigoration
in
relaxation.
Freedom
in
routine.
Confidence
through
self-control.
Energy
within
and
energy
without. ”
【-
Ymber
Delecto】